Jewish Meditation Class

I attended a Jewish Meditation Class at the new Elephant Pharm.

The purpose of a spirtual practice is to liberate us not to enslave us. It is meant to bring us to greater joy and compassion, no to make us more angry, depressed or narrow minded. It is to help us see the broad horizon, as well as the details. It is to help us see the Divine in everything.

I figured this could help me in my prayer life. Alas, when we meditated for about 15 min I ended up falling asleep. Best meditation session I ever had. lol.

Tonight there is going to be a Feng Shui class. Maybe it can help me with clutter. I like the minimalist approach.